Saturday, July 6, 2013

Pinercise "Resizing"

I found a couple exercises (via Pinterest) that I did try and did not cause an asthma attack for today. 

This one claims to resize your butt and thighs. We will see about that. The site recommends choosing three of the shown exercises, then doing 12 reps and 3 sets of each. It also says you should do the same ones every other day for a week. The following week you should pick three different exercises to do. 

Here is the link: 
Click the watch video link on the site. 

I choose to do the first three exercises, the Tip Top Toner, Rear Raiser, and Soccer Sculptor. 

Because just squats and leg work aren't enough I am also doing this one, but I will chat about it another time. 

What's your favorite butt and thigh workout?